A urinary tract infection (UTI) can affect an individual with a variety of symptoms. This condition can even be very painful and constently uncomfortable. Some even have pelvic pain if the infection is severe. To avoid a UTI from worsening, you can try a variety of home remedies using simple ingredients in your kitchen. So, here are some easy ways through which a UTI can be treated at home.

1. Ensure That You’re Not Dehydrated
Dehydration makes a UTI worse, making the simple habit of drinking lots all the more important. If you cannot gulp down plain water, you can also include fruit-infused types for added  flavor. Adding fruits that are rich in water content will also be a good idea. All the water you drink will be able to expel the pathogens from your body and thus clear off the infection soon. Drinking lots of water also means that you will be urinating often. Holding back your pee can be a major trigger for urinary tract infections. So, water helps in tackling that as well.

2. Add Cranberry Juice for Nutrition
Cranberries are known for their water content. This delicious fruit also does a wonderful job of alleviating the symptoms of the infection. If you suffer from this infection, often try and add cranberries in your diet regularly. Drinking fresh cranberry juice regularly will help in improving the effectiveness of UTI infection. As cranberries are loaded with antioxidants, they also reduce inflammation. The irritation you experience due to the infection also comes down.

3. Have Vitamin-C-rich Citric Fruits
Lemons and oranges are among the most common fruits known as reliable sources of vitamin C. This vitamin helps in fighting against infection. Regularly adding this in your diet would also help in strengthening your body’s immunity. So, besides clearing your urinary tract infection, vitamin C rich fruits will also help in preventing the infection from coming back. The pH level in the urine drops upon including enough vitamin C. And when this happens, bacteria cannot survive and so if the infection is caused by a bacteria, you will notice quick results.

4. Add Probiotics
Probiotics help in restoring the good bacteria in the digestive system. Adding them to your diet speeds up the clearing of the infection. These foods also help lower the risks of urinary tract infection in general. There are several probiotics that work immediately like kefir, yogurt and even some cheese varieties. Lactobacilli is the type of bacteria that is good for gut health. These bacteria are found in these probiotics, so it is important to regularly add them in some form.

If the sensation of burning while urinating does not go away soon, talk to your doctor to be sure that it is not a UTI. If the tests indicate a possible infection, start with these home remedies at once and you will be able to avoid uncomfortable symptoms at an early stage.