
5 Healthy Snacks That Kids Can Whip up on Their Own
Many children love spending time in the kitchen. Their curious little minds love to see how things are made. But have you ever asked your kids to try to make something themselves? Encouraging them to prepare their own meals and snacks will ensure they enjoy what they eat. And of course, it’ll be fun! Listed below are five healthy kid snacks that your little ones can make by themselves without much supervision.
1. Peanut butter, banana, and chocolate chip sandwiches
This is one of the easiest healthy kid snacks that those in elementary school can whip up for themselves. They’ll require ¼ cup creamy peanut butter, two tablespoons of honey, two tablespoons of semisweet chocolate chips, two slices of whole wheat bread, and one thinly sliced banana. Here’s what your child has to do:
- Mix the peanut butter and honey.
- Add the chocolate chips and spread them on the bread.
- Add the sliced banana. Ready!
2. Granola trail mix
This is another quick and healthy kid snack that requires one pack of granola, one pack of raisins, one pack of honey roasted peanuts, and one pack of milk chocolate M&Ms. All your little one has to do is mix all the ingredients. They can use any dry fruits or seeds they like. This is an easy on-the-go snack that can be prepared in minutes.
3. Turkey ranch wraps
If you’re looking for tasty, filling, and healthy kid snacks, give this a try. You can cut and shred the vegetables and keep them ready for your child to put together and enjoy. You’ll need thin slices of cooked turkey, tortillas, one large tomato, shredded lettuce, green pepper, cheddar cheese, and ranch salad dressing. Here’s what your kid has to do:
- Place the turkey on the tortilla.
- Layer it with lettuce, tomato, and green pepper.
- Add a generous amount of cheese and salad dressing.
- Roll up the tortilla tightly.
4. Yogurt and honey fruit cups
This is one of the healthy kid snacks that people of all ages can enjoy.
Chop mixed fruits such as pears, apples, grapes, and bananas and keep some flavored yogurt ready. Then just ask your tiny tot to put the fruit into a bowl and mix some yogurt in it.
5. Yogurt and fruit parfait
This snack looks so sophisticated that your little one will be so proud and feel like a chef. Yogurt, granola, strawberries are the only ingredients required:
- In a glass, add a layer of yogurt, then granola and berries.
- Keep layering the ingredients to the top of the glass.
- Add a drizzle of honey for sweetness.
Your kids will love to prepare and eat these healthy, tasty, and nutritious snacks. Give them a try today!